5d80d7912b So you have to align your diet with doing Start it up/Ramp it up, considering the program is only 6 days. I also like to maximize my time (who doesn't?) and with SI6, for the 2nd part of the workout, I took notes and was able to work through the weight training. go hard! :) it will be worth every bit of sweat! . Not looking forward to it! Still, I'm really excited about Si6. .. SLIM IN 6 MEAL PLAN OPTIONS. But i can deal with it. Well here it is! Congratulations everyone on keeping on track and pushing yourself! It's my second day of siu! I already feel broken from that + jogging .
Otherwise, I'm thrilled to finally feel some motivation.even if it is Wednesday Off to read some more posts! Thanks! . anvi1Jul 22 2010 13:46Member postsSend message #1467 Quote Reply . The 6 Day Express Diet Plan is what you will be sticking to in order to lose the 6 pounds and 6 inches in 6 days guarantee that Debbie Siebers gives. Priced at a total of $60-$70, it comprises 5 DVDs, a well-presented printed journal, nutrition guide, and 6-Day diet plan (that is normally sold as a separate item). Have at least 1 8 oz. 1 Turn on Javascript 2 Clear your cache and cookies 3 Make sure youre up-to-date 4 Try a different browser Still having trouble? Get help. Tofu Seitan Tempeh Soy cheese, 3 slices Cottage cheese (nonfat), cup Egg whites, 6 Egg substitute (plain), cup Hummus, cup Plain yogurt (nonfat), 1 cup Soy yogurt, 1 cup Beans, lentils, or soybeans (cooked), cup Soy burger (less than 5 grams of fat per serving).
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